Health Promotion

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Dental Health

Forever...in Motion

Forever...in Motion is an initiative that helps older adults become physically active through volunteer led physical activity.

Health Promotion Newsletter

LiveWell with Chronic Pain and LiveWell with Chronic Conditions Programs

The LiveWell with Chronic Pain and LiveWell with Chronic Conditions programs are programs that provide workshops to help people take charge of their life and get the support they need to find practical ways to deal with pain and chronic conditions.

Nutrition and Healthy Eating

Population and Public Health Services promotes the best possible nutritional health for everyone.

Quit Smoking

Want to quit smoking? Here's help.

Real Food Challenge

Rural Active Living Assessment

The Regina Qu'Appelle Health Region (RQHR) recently worked with the Town of Grenfell on a Rural Active Living Assessment (RALA) and Action Plan over the past two months with great success, and are currently seeking out another community or two to work with on this same Initiative.

Tobacco Reduction

Tobacco use and second-hand smoke cause the deaths of more than 300 residents in the Regina Qu'Appelle Health Region each year.