Forever...in Motion

Home / Primary Health Care / Health Promotion / Forever...in Motion

Forever...in Motion is an initiative that helps older adults become physically active through volunteer led physical activity.

Forever . . . in Motion

The program goal is to improve and/or maintain the health of older adults living in the community through education and physical activity.

The program includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.

Forever in Motion classes are located primarily in seniors housing, community centres, churches, condominiums and leisure centres and are currently operating in many sites throughout the Regina Qu'Appelle Health Region.

For more information about the program please call 306-766-7163.

For Fall 2018 Leadership Training dates and information see HERE.

See Poster for sites up and running in Regina and Rural areas September - December 2018...

Well Wishes

Send an e-Greeting to a patient or long term care home resident.

Send Well Wishes