Forever...in Motion

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Forever...in Motion is an initiative that helps older adults become physically active through volunteer led physical activity.

Forever . . . in Motion

The program goal is to improve and/or maintain the health of older adults living in the community through education and physical activity.

The program includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.

Forever in Motion classes are located primarily in seniors housing, community centres, churches, condominiums and leisure centres and are currently operating in many sites throughout the Regina Qu'Appelle Health Region.

For more information about the program please call 306-766-7163

Drop-In Regina Sites

Albert Scott Community Centre - 1264 Athol Street - Tuesday, 10:30 a.m. - AED on site. (Note: Summer Break July and August).

Coronation Park Community Association - St. Peter School - 100 Argyle Street - Tuesday, 6:00 p.m. - AED on site. (Note: Summer Break July and August).

Eastview Community Centre - 615 6th Avenue - Wednesday, 10:00 a.m. - AED on site. (Note: Summer Break July and August).

Elphinstone Senior’s Centre - 2404 Elphinstone Street - Tuesday and Thursday, 9:30 a.m. - AED on site

George Bothwell Library - Southland Mall, 2965 Gordon Road - Thursday, 3:00 p.m. (Note: Summer Break July and August).

Glencairn Community Centre - 2626 Dewdney Avenue E. - Monday and Thursday, 9:30 a.m. - AED on site (Note: Summer Break from June 22 - end of August)

Normanview Residents' Group- NWLC - 1127 Arnason Street - Meeting Room #2 - Thursday, 10:00 a.m. - AED on site (last class was April 6, 2017 - on summer break July and August). 

North Central Community Association - Albert Scott Community Centre 1264 Athol Street - Tuesday, 10:30 a.m. - AED on site. (Note: Summer Break July and August).

Northgate Mall Walkers - 489 Albert Street N. - Monday to Friday, 8:15 a.m. - AED on site

Our Lady of Peace - 425 Broad Street N. - Thursday, 9:40 a.m. (Note: Summer Break July and August).

Regina Senior Citizen’s Centre - 2134 Winnipeg Street - Wednesday and Friday, 10:00 a.m. - AED on site. (Note: Summer Break July and August).

Rosemont Community Association - St. James Anglican Church - 1105 Empress Street - Monday, 10:00 a.m. (Note: Summer Break July and August).

Rosewood Park Alliance Church - 1300 Courtney Street N. - Tuesday, 1:00 p.m. (Note: Summer Break July and August).

St. Mark’s Evangelical Lutheran Church - 3510 Queen Street - Tuesday, 10:00 a.m.  (Note: Summer Break July and August).

The Gathering Place - 4001, 3rd Avenue N. - Thursday, 1:30 p.m. (Note: Summer Break from June 15 - end of August)

Walsh Acres Community Association - George Lee School - 180 Wells Street - Monday, 6:15 p.m. - AED on site. (Note: Summer Break July and August).

Walsh Acres Community Association - NWLC - 1127 Arnason Street - Wednesday, 11:00 a.m. - AED on site (on summer break until the end of August).

Whitmore Park United Church - 336 Durham Drive - Monday, 10:00 a.m. and Thursdaym 1:00 p.m. - AED on site. (Note: Summer Break July and August).

Regina Sites (Residents Only)

Benson Place - 1333 McIntosh Street - Monday, 10:00 a.m. (Note: Summer Break July and August).

Broadway Terrace - 1150 Broadway Street - Monday, 9:30 a.m.

Cedar Wood Manor - 1510 Broadway Street - Monday, 7:00 p.m. (Note: Summer Break July and August).

Davis Mews - 2060 Cameron Street - Wednesday, 9:30 a.m. (Note: Summer Break July and August).

Embury Heights - 2122 Winnipeg Street - Tuesday, 10:00 a.m. (Note: Summer Break July and August).

Faith Baptist Place - 2616 Central Street, Wednesdays 10:00 a.m. (Note: Summer Break July and August).

Heritage - 2153 Lorne Street - Tuesday, 11 a.m. and Thursday, 2:00 p.m. (on summer break)

Highland Manor - 2221, 5th Avenue North - Thursday, 2:00 p.m. (Note: Summer Break July and August).

Huston Heights -702 Sangster Blvd. - Wednesdays, 2:00 p.m. (on summer break)

Lakewood Manor - 1123 Devonshire Drive N. - Monday, Wednesday, 10:00 a.m. (Note: Summer Break July and August).

Lovering Place - 1319 Rae Street - (on summer break)

Mary Helen Herchmer - 2121 Rose Street - Thursday, 10:00 a.m. (Note: Summer Break July and August).

Mary Manor - 142 McCarthy Blvd. North - Tuesday, Wednesday, Thursday, 2:00 p.m. (Note: Summer Break July and August).

North Fair Manor - 1101 Rose Street N. - Tuesday and  Friday, 10:00 a.m. (Note: Summer Break July and August).

Northland Apartments - 1802 Victoria Avenue E. - Tuesday and Thursday, 10:00 a.m. (Note: Summer Break July and August).

Prairie Place - 2242 McIntyre Street - Thursday, 7:00 p.m. (Note: Summer Break July and August).

Regina Open Door Society - 2220, 12th Avenue - Day and Time TBA

Regina Open Door Society - Donahue Building - 2314, 11th Avenue - Day andTime TBA

Regina Village - 4550, 10th Avenue - Monday and Wednesday, 9:30 a.m.

Sask Abilities Council - Huston Heights - 702 Sangster Blvd. - Wednesday, 2:00 p.m. (on summer break)

Selo Garden - 1102 McNiven Avenue - Tuesday, 9:30 a.m. (Note: Summer Break July and August).

St. Basil's Manor - 1722 Montreal Street - Wednesday, 1:30 p.m. (on summer break)

Storie Manor - 3333 Park Street - Thursday, 2:00 p.m. (Note: Summer Break from June 22 - end of August)

Summer Set Condo - 6709 Rochdale Blvd. - Tuesday, 7:00 p.m. (Note: Summer Break July and August).

Trianon Tower - 2400, 12th Avenue - Tuesday and Thursday, 10:00 a.m. (Note: Summer Break July and August).

Wascana Manor - 960 Assiniboine Avenue E. - Wednesday, 10:00 a.m. (Note: Summer Break July and August).

Wascana Rehabilitation Centre Gymnasium - 2180, 23rd Avenue - Wednesday, 10:30 a.m. (Note: Summer Break July and August).

Wintergreen Estates - 4950 Pasqua Street - Tuesday, 10:30 a.m. and 2:00 p.m. (low impact), Thursday, 2:00 p.m., and Friday (low impact), 2:00 p.m.

Rural Sites

Balcarres - Golden Age Centre - Monday and Thursday, 10:00 a.m.

Cupar - Senior Centre - Monday and Friday, 9:00 a.m., Wednesday, 7:00 p.m.

Dysart - Golden Years Club - Monday, 10:30 a.m.

Fort Qu'Appelle - 420 Broadway Street W. - Thursday, 10:00 a.m.

Fort Qu'Appelle - United Church - 194 Bay Avenue - Tuesday, 1:30 p.m.

Grenfell - United Church - Tuesday, 9:00 a.m.

Imperial - Community Centre - Thursday, 10:00 a.m. - AED on site

Indian Head - Heritage Club - Monday, Wednesday and Friday, 9:30 a.m.

Lumsden - Centennial Hall - 40, 3rd Avenue - Tuesday, Thursday, 10:00 a.m.

Montmartre - Cadet Building - Monday, 7:00 p.m.

Pilot Butte - Senior Centre - Tuesday, 11:00 a.m.

Qu'Appelle - 50 Plus Club - Tuesday and Thursday, 9:30 a.m.

Regina Beach - Leisure Centre - Monday, Wednesday and Friday, 10:00 a.m.

Regina Beach - Long Lake Lodge - Monday and Wednesday, 11:45 a.m.

Rocanville - Recreation Centre - Tuesday and Thursday, 9:30 a.m.

Southey - Pioneer Lodge - Friday, 10:00 a.m. (residents only)

Southey - Senior Centre - Monday and Tuesday, 9:30 a.m.

Thursday, 7:00 p.m.

Whitewood - Senior Complex - Monday, 9:00 a.m.

Wolseley - Wolf Creek Friendship Centre - Tuesday and Thursday, 11:15 a.m.

 

*Note: All Rural sites will be taking a summer break July-August.

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