Forever...in Motion

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Forever...in Motion is an initiative that helps older adults become physically active through volunteer led physical activity.

Forever . . . in Motion

The program goal is to improve and/or maintain the health of older adults living in the community through education and physical activity.

The program includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.

Forever in Motion classes are located primarily in seniors housing, community centres, churches, condominiums and leisure centres and are currently operating in many sites throughout the Regina Qu'Appelle Health Region.

For more information about the program please call 306-766-7163

Drop-In Regina Sites

North East Community Association Northgate Mall Walkers 489 Albert Street N - Monday to Friday 8:15 a.m. - AED on site.

Regina Senior Citizen’s Centre 2134 Winnipeg StreetFriday - 10:00 a.m. - AED on site.

Elphinstone Senior Citizens Centre 2404 Elphinstone St - Tuesday & Thursday, Sept 19 - Dec 14 9:30 a.m. - AED on site.

Whitmore Park United Church 336 Durham Drive -  Monday Sept. 11 - Dec. 11 10:00 a.m.- 11:00 a.m. | Thursdays Sept. 14 – Dec. 4 1:00 p.m.- 2:00 p.m. - AED on site. 

Queen City Eastview Community Centre 615 – 6th Avenue Wednesday, Sept. 12 - May 9, 2018, 10:00 a.m.- 11:00 a.m. - AED on site.

Walsh Acres Community Assoc. NWLC – 1127 Arnason Street Wednesday, Sept. 27- Nov. 29 1:00 p.m. – 2:00 p.m. - AED on site.

Glencairn Community Centre 2626 Dewdney Avenue E. Monday & Thursday, Sept. 11- June 21, 2018, 9:30 a.m. – 10:30 a.m. - AED on site.

North Central Community Assoc. mâmawêyatitân center 3355 6th Avenue Tuesday 10:00 a.m. – 11:45 a.m. - AED on site.

Coronation Park Community Assoc. St. Peter School 100 Argyle Street Tuesday, Sept. 26 – Dec. 5 6:00 p.m. – 6:45 p.m. - AED on site.

Our Lady of Peace 425 Broad Street N. Thursday 9:40 a.m.

Rosewood Park Alliance Church Courtney Street Tuesday 1:00 p.m.

Gathering Place 4001 3rd Ave North Thursday 1:45 p.m.

Regina Public LibraryGeorge Bothwell Branch Southland Mall, 2965 Gordon Rd Thursday 2:00 p.m. - AED on site.

Normanview Resident Group NWLC -1127 Arnason Street Thursday, Sept. 21 – Dec. 7 10:00 a.m.-11:00 a.m. - AED on site.

St. Marks Evangelical Lutheran Church 3510 Queen St Tuesday 10:00 a.m.

Rosemont Community Assoc. St. James Anglican Church 1105 Empress St Monday, Sept. 18 – Dec. 4 10:00 a.m. – 11:00 a.m.

Knox Church 2340 Victoria Ave, Regina Wednesday, Sept. 13-Nov. 29 10:30 a.m. – 11:30 a.m.

Lutheran Eden Home 1925 5 Ave N Monday, Oct. 23 10:00 a.m. - AED on site.

KINFIT – Parkinson Group South Leisure Centre Tuesday 11:45 a.m. – 12:45 p.m. Wednesday 9:00 a.m. – 10:00 a.m. Thursday 11:45 a.m. – 12:45 p.m. - AED on site.

Lutheran Eden Home – Community 5th Ave North Monday 10:00 a.m. - AED on site.

Regina Sites (*Residents Only)

Wascana Manor 960 Assiniboine Avenue E. Wednesday 10:00 a.m. Broadway Terrace 1150 Broadway Street Monday 9:30 a.m. AED on site.

Broadway Terrace 1150 Broadway Street Monday 9:30 a.m. Mary Helen Herchmer 2121 Rose Street No Thursday 10:00 a.m. AED on site.

Mary Helen Herchmer 2121 Rose Street No Thursday 10:00 a.m. 

Davis Mews 2060 Cameron Street Wednesday 9:30 a.m. No

Prairie Place 2242 McIntyre Street Thursday 7:00 p.m. NoCedar Wood Manor 1510 Broadway Street Monday 7:00 p.m. No

Cedar Wood Manor 1510 Broadway Street Monday 7:00 p.m. No

Trianon Tower 2400 – 12th Avenue Tuesday & Thursday 10:00 a.m. No

Wintergreene Estates 4950 Pasqua Street - Tuesday 10:30 a.m. Tuesday low impact 2:00 p.m. Thursday 2:00 p.m. Friday low impact 2:00 p.m. AED on site.

Benson Place 1333 McIntosh Street Monday 10:00 a.m. No 

Selo Garden 1102 McNiven Avenue Tuesday 9:30 a.m. 

Highland Manor 2221 5th Avenue North Thursday 2:00 p.m. No

Embury Heights 2122 Winnipeg Street Tuesday 10:00 a.m. No

Wascana Rehabilitation Centre - Gym 2180 – 23rd Avenue Wednesday 10:30 a.m. AED on site.

Marie Manor PCH 142 McCarthy Blvd. North Tues/Wed/Thurs 2:00 p.m. 

Regina Village 4550 10th Avenue Monday & Wednesday 9:30 a.m. 

Summer Set Condo 6709 Rochdale Blv Tuesday 7:00 p.m. No

Northfair Manor 1101 Rose St. North Tuesday & Friday 10:00 a.m. No

Lakewood Manor 1123 N Devonshine Dr Monday & Wednesday 10:00 a.m. No

Storrie Manor 3333 Park St. Thursday 2:00 p.m. 

Northland Apartments 1802 Victoria Ave East Tuesday/Thursday 10:00 a.m. 

Faith Baptist Place 2616 Central Street Wednesday 10:00 a.m. 

Horizon 2141 McIntyre Street Tuesday 1:00 p.m. Marie Manor 142 McCarthy Blvd. North Tues/Wed/Thur 2:00 p.m. No

Marie Manor 142 McCarthy Blvd. North Tues/Wed/Thur 2:00 p.m. No

Martha House TBA TBA No

Rural Sites

Unless indicated, there is no AED on site at the following.

Regina Beach, SK
Leisure Center Monday, Wednesday, Friday 10:00 a.m.

Regina Beach, SK
Long Lake Lodge Monday & Wednesday 11:45 a.m.

Imperial, SK
Imperial Community Centre Thursday 10:00 a.m. *AED on Site

Vibank, SK 
Community Centre TBA TBA

Balcarres, SK
Golden Age Center Monday & Thursday 10:00 a.m.

Whitewood, SK
Senior Complex, Green Street Monday 9:00 a.m.

Rocanville, SK
Recreation Center Tuesday & Thursday 9:30 a.m.

Southey, SK
Senior Center Monday & Tuesday 9:30 a.m. Thursday 7:00 p.m.

Dysart, SK
Golden Years Club Monday & Thursday 10:30 a.m.

Indian Head, SK
Heritage Club Monday, Wednesday, Friday 9:30 a.m.

Qu’Appelle, SK
50 Plus Club Tuesday & Thursday 9:30 a.m.

Wolseley, SK
Wolf Creek Friendship Center Tuesday & Thursday 11:15 a.m.

Grenfell, SK
United Church Tuesday 9:00 a.m.

Grenfell, SK
Apostle United Church Thursday 2:00 p.m.

Cupar, SK
Senior Centre Monday & Friday 9:00 a.m.

Cupar, SK
Senior Centre Wednesday 7:00 p.m.

Fort Qu’Appelle 
United Church 194 Bay Avenue Tuesday & Thursday 10:00 a.m.

Lumsden, SK
Lumsden Centennial Hall, 40 3rd Avenue Tuesday & Thursday 10:00 a.m.

Montmartre, SK
Cadet Building Monday 7:00 p.m.

Pilot Bute
Pilot Butte Senior Centre Tuesday 10:00 a.m.

White City
Recreation Centre Thursday 10:00 a.m.

Rural Sites Address *Sites for residents only *

* Southey Pioneer Lodge Friday 10:00 a.m.

* Regina Beach, SK Monday & Wednesday 11:45 a.m.

* Long Lake Lodge

 

For more information pleases contact 306-766-7163 or marisol.molinasmith@sasktel.net

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